T.O.S.S Rehab and Educational Blog

Understanding Shin Splints: A Breakdown of MTSS...

Cody Loopstra

Shin splints, or medial tibial stress syndrome (MTSS), can be a painful and debilitating condition commonly experienced by athletes, runners, and individuals engaged in high-impact activities. In this comprehensive blog...

Understanding Shin Splints: A Breakdown of MTSS...

Cody Loopstra

Shin splints, or medial tibial stress syndrome (MTSS), can be a painful and debilitating condition commonly experienced by athletes, runners, and individuals engaged in high-impact activities. In this comprehensive blog...

Achilles Tendon Pain: Rehab, Pain Management & ...

Cody Loopstra

Achilles tendinopathy is a common condition that affects the Achilles tendon, a thick band of tissue connecting your calf muscles to the heel bone. As a condition most often caused...

Achilles Tendon Pain: Rehab, Pain Management & ...

Cody Loopstra

Achilles tendinopathy is a common condition that affects the Achilles tendon, a thick band of tissue connecting your calf muscles to the heel bone. As a condition most often caused...

Navigating Calf Tears: A Researched Guide to Re...

Cody Loopstra

Experiencing a calf tear or a strained calf muscle is painful, debilitating and restricting. It can inhibit your daily routines and favourite physical activities. Nevertheless, equipped with the appropriate management...

Navigating Calf Tears: A Researched Guide to Re...

Cody Loopstra

Experiencing a calf tear or a strained calf muscle is painful, debilitating and restricting. It can inhibit your daily routines and favourite physical activities. Nevertheless, equipped with the appropriate management...

Unraveling Heel Pain: Comprehensive Introductio...

Cody Loopstra

  The experience of persistent heel pain can often stretch into a protracted and debilitating period of recovery, one that proves incredibly exasperating. As we navigate through this blog, we'll...

Unraveling Heel Pain: Comprehensive Introductio...

Cody Loopstra

  The experience of persistent heel pain can often stretch into a protracted and debilitating period of recovery, one that proves incredibly exasperating. As we navigate through this blog, we'll...

Heel Pain in Growing Children: An In-Depth Look...

Cody Loopstra

As a parent of an active child, aches and pains associated with regular activity and growth are a frequent complaint, with heel pain often a recurring theme. This can arise...

Heel Pain in Growing Children: An In-Depth Look...

Cody Loopstra

As a parent of an active child, aches and pains associated with regular activity and growth are a frequent complaint, with heel pain often a recurring theme. This can arise...

Introducing The Severs Sleeve: A New Age in Sol...

Cody Loopstra

Are you struggling with the recurring agony of Achilles, Heel, or Calf Pain? You're not alone! These prevalent discomforts are a global concern, but there's good news on the horizon....

Introducing The Severs Sleeve: A New Age in Sol...

Cody Loopstra

Are you struggling with the recurring agony of Achilles, Heel, or Calf Pain? You're not alone! These prevalent discomforts are a global concern, but there's good news on the horizon....